The Content Cook

A simple 6-step guide to help your clients "eat like an adult". Empower your clients to take more ownership of their nutrition to ensure they meet their 5-day!

Unlock the potential of your clients' performance with the Carb Code E-Guide. This comprehensive resource provides coaches with a scientifically-backed system to manage carbohydrate intake tailored to training demands. Utilizing a traffic light system, the guide helps optimize energy levels, enhance recovery, and improve overall performance. With practical tips, and foundational nutrition knowledge, this e-guide is an essential tool for any coach looking to elevate their clients' nutrition strategy. Empower your clients to achieve their goals with precision and confidence using the Carb Code E-Guide.

Transform your client experience with the custom branded Ultimate Client Recipe Book—a powerhouse collection of 8 recipe books featuring over 230 nutritionist-approved recipes. This all-in-one resource is designed to help nutrition professionals streamline their workflow while providing high-quality, customizable recipes for every goal, whether it’s fat loss, muscle gain, or general wellness. Each recipe book comes fully branded. Empower your clients with recipes that are easy to follow, delicious, and tailored to support their progress, all while saving yourself time and effort on content creation. Ideal for coaches, nutritionists, and dietitians looking to deliver lasting results with minimal stress.

Empower your clients with the knowledge they need to keep their food safe, nutritious, and supportive of their athletic goals. This comprehensive e-guide is specifically designed for coaches looking to enhance their clients' understanding of food safety in both everyday life and competitive environments. Covering everything from the basics of foodborne illnesses to practical tips for meal preparation and storage, this guide is an invaluable resource for ensuring your clients handle food safely, optimize their nutritional intake, and maintain peak performance. Equip your clients with essential food safety practices that will help them succeed both on and off the field.

Elevate your nutrition coaching services with 50 brand-as-your-own high-protein recipes. Instantly boost your client adherence rates while simultaneously improving your brand.

Elevate your nutrition coaching services with 40 brand-as-your-own high-protein recipes. Instantly boost your client adherence rates while simultaneously improving your brand.

This comprehensive hydration guide is designed for seamless integration into your coaching program. Share it with your clients as your very own tool to ensure they're always hydrated and at their best. Packed with actionable and easy-to-follow tips, it's the perfect resource to enhance your clients' health, performance, and overall well-being, all under your expert guidance.

Elevate your social media game with the Instagram Success Template Bundle, the ultimate done-for-you solution for fitness coaches, personal trainers, and wellness professionals looking to engage, inspire, and convert clients without spending hours designing content. This comprehensive bundle includes: 2 Tweet Templates: Perfect for sharing quick insights, quotes, or announcements in both grid and story formats.4 Review/Testimonial Templates: Showcase your clients’ success stories and build credibility with customizable grid and story templates.4 Welcome to the Team Templates: Introduce new clients or team members with sleek story templates that highlight your growing community.4 Transformation Templates: Inspire potential clients with striking before-and-after visuals in both grid and story formats.4 Promo/Black Friday Templates: Run impactful promotions or special offers with eye-catching designs in both grid and story formats.4 Carousel Templates: Share educational content or highlight multiple aspects of your service with engaging grid-format carousel templates. All templates are fully customizable, easy to edit, and tailored to help you create professional, branded content that speaks to your audience.

Enhance your clients' shopping habits with "Learn to Shop Better," the ultimate white-label resource for nutritionists. This compact guide is designed for easy branding, providing key insights into budget-friendly, nutritious shopping. Ideal for client education, it covers meal planning, smart shopping techniques, and healthier food choices. Elevate your practice and empower your clients with this concise, impactful guide.

Elevate your nutrition coaching services with 42 brand-as-your-own low-carb recipes. Instantly boost your client adherence rates while simultaneously improving your brand.

"Master Your Macros" is an essential e-guide designed for coaches and nutritionists to empower their clients with comprehensive knowledge about macronutrients. This guide simplifies complex nutritional concepts, making them accessible and actionable for anyone, regardless of their fitness level or dietary background.

Unlock the power of nutrition tracking for your clients! This comprehensive guide simplifies MyFitnessPal, offering step-by-step instructions, expert tips, and customizable content. Tailored for coaches, it's the perfect tool to enhance client results and elevate your coaching services. Equip your clients with knowledge, boost their confidence, and watch them thrive! Quickly brand and customize this asset using Canva (no paid subscription required)

A comprehensive 15 page client e-guide on all things protein and muscle growth. This informative e-guide unravels the essentials of protein in diet, body composition and health. It covers protein's functions, types, and intake recommendations, offering insights into both plant-based and animal-based sources.

Offer your clients a blend of taste and health with our Smoothie Client Recipe Book. This collection includes 35 straightforward smoothie recipes. These recipes are easily brandable, allowing you to add your personal touch and integrate them seamlessly into your service offerings.

Unlock the science behind effective supplementation with the Supplements 101 E-Guide. This comprehensive resource covers the what, how, and why of evidence-based supplements that actually work, helping athletes and coaches optimize performance, recovery, and overall health. Learn the benefits, dosages, and timing for key supplements like creatine, whey protein, caffeine, and more. Perfect for coaches looking to provide their clients with trustworthy, actionable advice on supplement use.

Transform your client experience with the Ultimate Client Recipe Book—a powerhouse collection of 15 recipe books featuring over 400 nutritionist-approved recipes. This all-in-one resource is designed to help nutrition professionals streamline their workflow while providing high-quality, customizable recipes for every goal, whether it’s fat loss, muscle gain, or general wellness. Each recipe book is fully brandable using Canva, making it easy to align with your practice’s identity. Empower your clients with recipes that are easy to follow, delicious, and tailored to support their progress, all while saving yourself time and effort on content creation. Ideal for coaches, nutritionists, and dietitians looking to deliver lasting results with minimal stress.

Get your hands on 64 diverse vegan recipes with our Vegan Client Recipe Pack. Easy to brand and share with your clients, this pack makes meal planning a breeze. Whether it's a quick breakfast or a hearty dinner, we’ve got it covered. Simple, tasty, and nutritious—just the way meal planning should be.